I found this talk —resonating so much with me—by His Holiness the Dalai Lama at the Central Park, New York City, on August 15, 1999. I’d like to share below an excerpt from the transcript (emphasis mine): […]

A few weeks ago I finished reading THE ART OF HAPPINESS: A Handbook for Living by His Holiness The Dalai Lama and Howard C. Cutler. It was my constant companion every morning while commuting to work in the bus or while waiting for it.

Having just finished MINDFULNESS FOR EVERY DAY LIVING by Christopher Titmuss, I expanded my reading to include The Dalai Lama's book. These two books are some of the best things that have happened to me recently.