Alice Teh Larsson

Rise at 5 AM. Spend that first hour on fitness, gratitude and reading.

Here is the list of actions what I will be doing between 5 AM and 8 AM:

1. Rise at 5 AM.

2. Meditate for 15 minutes or so.

3. Feed Trio my cat.

4. Hop onto the stationary bike for 30 minutes.

5. Shower.

6. Have breakfast.

7. Read a book.

8. Start walking to bus station.

9. Read Italian dictionary while waiting for and commuting in the bus to work.